Growth & Development
Failure to gain weight, weight loss, slow growth rate, malnutrition, low energy
Hormones
Periods stop, trouble getting pregnant, high risk of miscarriage, C-section
delivery, low birth weight, postpartum depression
Skin
Dry skin, easily damaged by inflammation or UV exposure.
Hair & Nails
Thin, brittle
Blood
Anemia & other blood problems
Muscles, Joints & Muscles
Weak, pain, bone loss & fractures, rickets, osteoporosis
Brain & Nerves
Can’t think right, poor memory, fainting, irritable, depression, anxiety,
nerve damage
Heart
Low blood pressure
Body Fluids
Low potassium, sodium, magnesium
Intestines
Constipation, diarrhea