Growth & Development
Failure to gain weight, weight loss, slow growth rate, malnutrition and low energy.
Hormones
Periods stop, trouble getting pregnant, high risk of miscarriage, C-section delivery, low birth weight and postpartum depression.
Skin
Dry skin, easily damaged by inflammation or UV exposure.
Hair & Nails
Thin & brittle.
Blood
Anemia & other blood problems.
Muscles, Joints & Bones
Weak, pain, bone loss & fractures, rickets and osteoporosis.
Brain & Nerves
Can’t think right, poor memory, fainting, irritable, depression, anxiety and nerve damage.
Heart
Low blood pressure.
Body Fluids
Low potassium, sodium and magnesium.
Intestines
Constipation and diarrhea.